Badass Mama

Badass Mama

Hosted by: Raluca

I’m Ralu, a highly trained intuitive and anxiety coach, with training in breathwork and neuroscience, helping mamas reconnect with, hear, and deeply trust their intuition. The Badass Mama Podcast is where I share...

All Episodes

Episodes

What Your Symptoms Are Really Trying to Tell You

Episode #2

Every symptom feels like danger — but what if it’s actually your body trying to tell you something? Every health anxiety fighter knows the cycle: a symptom shows up, your mind screams “something is wrong”, and before...
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From Spiraling to Safety: My Story Out of Health Anxiety

Episode #1

I used to spiral at every little symptom. If my heart skipped a beat, I thought “heart attack.” If I felt dizzy, I thought “something’s seriously wrong.” No matter how many times doctors told me I was fine, I couldn’t...
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